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General Resources

This page contains a list of useful general resources.

Hockey Info

Nutrition

Read "I keep my sport healthy" for great nutrition tips. A must read from Hockey Quebec on Sports and health/nutrition.

Fitness Tax Credit

Link to the Children's Fitness Tax Credit

Equipment

Some tips on the proper fitting, protective quality, and maintenance of hockey equipment:  Equipment Tips

Development Programs

Have a look at the Rapid Hockey development programs.

Arenas

Click here for a web site containing arena maps.

Copyright Lakeshore Minor Hockey Association. Created by Daniel Ménard
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